"Making Healthy Bodies, Creating Healthy Lifestyles"

Sprint Circuit Training System
Get a total body workout in less than 20 minutes!  Great for the beginning exerciser, excellent for the time-challenged.  The Sprint Circuit is designed for ease of use yet gives a complete workout.

Co-ed Exercise Areas
Equipped with state-of-the-art selectorized and free weight equipment.  Nautilus, Spring, Cybex, Camstar, Paramount and Polaris brand machines are just some of the professional training pieces we have at the club.

Cardiovascular Area
Includes True programable treadmills, True eliptical trainers, True recumbent bikes, Schwinn Air Dynes and more.  Listen to the music, or watch television as you walk, run, or peddle in air conditioned comfort.

Private Aerobic Room
For all group fitness classes and activities.  The room was recently remodeled to include a state-of-the-art cushioned floor.  Keep your joints safe while burning off the calories.

Spa Area
Complete with new hot rock dry/wet saunas, private showers, individual lockers and vanity areas.  Forgot your towel?  We have you covered. Blow dryers, body wash and shampoo are all offered in the spa area.

Lounge Area
To relax in or socialize with friends and new acquaintances.

Pro Shop
For your exercise, tanning and court sports needs.  If we don't have it in stock, we can get it for you - and all at competitive prices.

Computerized Check In
For ease and member convenience.

Hours

Mon-Friday 5:30 am - 9:00 pm
Saturday 10:00 am - 2:00 pm
Sunday 10:00 am - 2:00 pm

 

2490 U.S. 23 South
Alpena, Michigan 49707

Call us at 989.354.3900 -or-

E-mail us at ahandrc@frontier.com